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Coping and Healing from Postpartum Anxiety & Depression
I promise I do talk about fun and happy topics on here, too, but this is one I not only handle weekly with my patients at work, but I also have experience with myself. I have dealt with anxiety and depression for a large part of my life (definitely more anxiety than depression). In high school, I ...
The Struggles and Emotions of a Working Mom
Where are my hard-working mamas? When I said working moms, I was not just referring to the moms who clock in and out of a 9-5 shift work or collect an annual salary. I'm talking about all of the moms out there who continually bust their butts for their kids. Are you at home grinding every minute of ...